Designed for modern busy lifestyles, the Veda Yoga total health concept focuses on delivering a holistic journey for the improvement of body and mind. By combining ancient wisdoms of Yoga and Ayurveda, we have developed a focused platform for fitness, nutrition and natural beauty, personalised to your requirements and balance.
Our enrichment centres offer Yoga, Diet, Cleanse and Detox to build your immunity, look after your beauty & skin and get toned – all naturally based on your unique constitution.
Ayurveda is a five-thousand year old system of healing with origins in the
Vedic culture of ancient India and is derived from the root words ayuh,
meaning “life” and veda, meaning “science” or “sacred knowledge.” Ayurveda
emphasizes balance, prevention, and self-healing through personalised
wellness solutions and 100% natural products. The practice of Yoga is
complementary to Ayurveda facilitating a peaceful mind, body and soul
through conscious conditioning.
The combination of Yoga Ayurveda offers a solution to modern health conditions and lifestyle disorders and is fast gaining popularity across the world under the message that the personal need of every individual should be to re-establish a state of perfect natural health.
The five elements of Ether(Space), Air, Fire, Water and Earth form the most
basic building blocks of the material world. According to Yoga Ayurveda, these
five elements combine in pairs to form three Dynamic Bio-Energies (Doshas):
• Vata • Pitta • Kapha
These three energetic forces help us to better understand ourselves and the world around us as they influence everything in nature and in us.
CLICK HERE to know more about your individual mind-body constituition
